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Certified Trim Healthy Mama Coach · Practical help for real family life Go ad-free for $3/month

About Me

I am a Texas girl and  have been married to the love of my life for 27 years. I have 5 children who are all getting older and a few are starting new stages in the lives. I miss the crazy days of littles and diapers and needing to kiss boo-boos, but I am excited to see what these next stages have in store for us. I love my family and time together is so important to me. We try to get together monthly and camp, kayak, play games, etc.

 

Why Trim Healthy Mama? A few years ago I noticed that I was outgrowing my size 12s and heading into 14s. I was working out and eating pretty healthy, but nothing was working. A friend shared with me about THM and how she was losing weight but eating great food. I started learning all I could, implementing the trim healthy mama principles and trying out recipes. I started losing weight and it seemed so easy. In a matter of a couple of months, I was back to my high school size. 

I have followed trim healthy mama with all 5 kids at home, on a super tight budget and no special ingredients. I have learned how to help my hubby stay on plan while he drives a truck. I have definitely been there and done that. I know how to follow this plan in just about any situation.

If you are interested in having me as your trim healthy mama coach, check out my coaching page. I wholeheartedly believe in this way of eating and have found it to be life changing. I hope this site is a blessing to you and I hope I can help you on your THM journey. 

Jennifer’s story

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Jennifer Overstreet during her Trim Healthy Mama journey

My THM Journey or Does Trim Healthy Mama Work?

Jennifer Overstreet before and during her health journey

Changed My Health

Dinner help, straight from Jennifer’s kitchen.